We warmly invite you to a special and uplifting program where, through two complementary experiences, you can embark on a journey toward inner balance, regeneration and mindful self-care. After a gentle, restorative yin yoga class, we will provide new inspiration for the mind and soul through the symbolic system of astrology.
Date: October 19th
Time: 6:30–8:00 p.m.
Location: Al Habtoor Palace Budapest
Yoga Instructor: Orsi Kolossváry, Yogabrunch Hungary
Workshop Leader: Dr. Szilvia Szalai, astrologer
FeminYin – Gentle Yin Yoga for Feminine Energies
During this gentle yin yoga class, you can finally safely immerse yourself in nurturing, relaxing feminine energies. As you hold the gentle, sustained poses, your nervous system deeply relaxes, creating space for the complete regeneration and rejuvenation of body and soul.
Astro-Selfie workshop – Health and vitality through the lens of astrology
After the yoga class, we invite you to an interactive astrology workshop, where we will take a step closer to ourselves through the symbolic language of the stars.
Orsi Kolossváry
Yoga instructor and mental health specialist – she has been teaching various yoga styles for over ten years, and her labor of love, Yoga Brunch Hungary, has grown into a large community over the past seven years. For her, yoga is much more than just physical exercise: it is a tool that supports mental health.
Dr. Szilvia Szalai
Certified astrologer – she has been providing self-awareness – based astrological and Bach flower remedy counseling since 2006, having given up her legal career to pursue her passion. She works from a holistic perspective: the horoscope helps you understand your inner workings, while flower therapy gently supports change; she combines the two as needed.
*50% of all ticket sales will be donated to the Mellrákinfo Association.
